[ PDF ] The Mindfulness Coloring Book - Volume Two: More Anti-Stress Art Therapy for Busy People (The Mindfu Now

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Date : 2015-10-20

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More Mindfulness Colouring More antistress art therapy ~ The second pocketsized antistress colouring book from Emma Farrarons Working with your hands is one of the best ways to soothe anxiety and eliminate stress This second pocketsized colouring book from Emma Farrarons offers a practical exercise in mindfulness that draws upon your creativity and hones your focus

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The Mindfulness Colouring Book Antistress Art Therapy ~ The bestselling adult colouring book Working with your hands is one of the best ways to soothe anxiety and eliminate stress This stunning pocketsized colouring book offers a practical exercise in mindfulness that draws on your creativity and hones your focus

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7 Benefits of Coloring For Adults and Why You Should Try ~ 7 Benefits of Coloring For Adults and Why You Should Join the Adult Coloring Craze Every major news outlet from CNN to CBS News is reporting about the adult coloring phenomenon What once was an activity that kept so many of us entertained as children is now resurfacing as a trend adults are coming to love